Health Roots Services
At Health Roots we offer a variety of services to meet your health requirements. Each package includes one on one (online or in person) sessions where we will better understand you and your health, diet, fitness, and wellbeing needs. You will be provided with a personalised hand tailored health plan alongside relevant information or recipes based on our research about your health needs. Each session also includes a follow-up appointment, where you can discuses your outcomes and we can make any necessary alterations to better your health.
Health Roots aims to provide a comfortable, welcoming, and encouraging space for you to work towards the best possible health.
Check out our service options below - we look forward to working alongside you!
Bronze Service
Health Roots Bronze Service offers the following:
An online consultation lasting 1-hour
An individualised health plan
2-3 information handouts or recipes
(relevant to your health)One 30-minute online follow-up consultation
(after 6-8 weeks)The follow-up will also include an updated health plan and new information handouts as required
Please contact us for further information
Silver Service
Health Roots Silver service offers the following:
A face to face consultation lasting 1-hour in one of our bases in Stirlingshire or Inverness (Scotland)
An individualised health plan
2-3 information handouts or recipes
(relevant to your health)
One 30-minute online consultation to discuss your health plan
One 30 minute online follow up consultation
(after 6-8 weeks)
The follow up will also include an updated health plan and new information handouts as required
Please contact us for further information
Gold Service
Health Roots Gold Service offers the following:
A face to face consultation lasting 1-hour in your home (Central Scotland or Inverness only)
An individualised health plan
2-3 information handouts or recipes
(relevant to your health)
One 30-minute online consultation to discuss your health plan
One 30 minute online follow up consultation
(after 6-8 weeks).
The follow up will also include an updated health plan and new information handouts as required.
Please contact us for further information.
Follow Up Appointment
All initial appointments include a 30 minute online follow-up after 6-8 weeks. Further follow-up appointments may address ongoing or new symptoms and provide an amended plan and additional health information leaflets to meet your needs.
Follow up appointments are only available after purchasing a Bronze, Silver, or Gold ervice and completing the follow-up included with that purchase.
Please send an enquiry to book appointments
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Please send an enquiry to book appointments - - -
Contact us
Interested in working together to become your better self?
Please contact us directly to book appointments.
Don’t hesitate to reach out for more information, or if you have any questions.
We will be in touch shortly.

